Choosing the right footwear can make a huge difference in your treadmill experience. If you’re someone who runs ind...
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Aches and pains are no surprise for a long-distance runner. After all, the repeated stress on your body is bound to...
If you are a long-distance runner, one of your performance goals must be, “I want to run faster and longer.” The se...
Running is a fantastic way to stay fit, but to truly boost your running performance, you need to focus on your trai...
Did you know your ankle joints help you walk, run, jump, and perform every other activity you enjoy? If you separat...
When the first Brooks Ghost was released in 2008, runners loved using it for everyday runs. Sixteen years later, th...
Brooks has a legacy of over a century in the footwear industry. With multiple revolutionary shoe technology innovat...
What is Plantar fasciitis?
The plantar fascia is the strongest piece of tissue that runs along the bottom of our fe...
Walking shoes can become your trusted companion in many situations, whether you need to go for a morning walk, step...
Though running in the rain is often stigmatized as uncomfortable, unsafe, and less enjoyable, it does have its char...
Imagine you are at the beginning of a rain-soaked trail, surrounded by the smell of wet earth and the sound of rain...
As the monsoon season begins in India, it brings a unique opportunity for runners to enjoy the cooling rains and lu...
You experience foot and ankle pain after your runs, with the discomfort often extending to your knees and hips. The...
Is it okay to run in everyday cotton T-shirts and shorts? In one word: No! Cotton apparel is excellent until you de...
Hiking in the company of trees, mountains, streams, waterfalls, and wildlife gives us an exhilarating thrill, peace...
Around forty-seven years ago, in 1977, Lisa Lindahl, an American runner, invented the sports bra, revolutionizing a...
If you are stuck at the same marathon distance and pace despite doing speed training drills, lifting weights, and t...
Brooks Running is well-known for bringing inclusivity to sports and addressing diverse consumer needs. They recentl...
You probably landed here because, after years of running on roads and pavements, you've reached a point where you f...
Most new runners grapple with the challenge of preventing nagging injuries. Ask any experienced runner, and they wi...
Do you wish for a pair of shoes that could help you ace every marathon without leaving you with tired, sore, and in...
When the first Olympics kicked off in 1896, marathon running was introduced to the world. However, it was not until...
When was the last time you upgraded your walking shoes? Probably never? You’re not alone. Most of us take this low-...
Are your running shoes appearing dirty, muddy, or stained? Are gravels or thorns stuck in the treads or grooves of ...
The Adrenaline GTS is one of Brooks Running's most popular running shoe designs—the running community swears by it!...
More and more people are signing up to experience "the runner's high." With the solo sport gaining massive populari...
You start the new year enthusiastically with multiple health resolutions. During the first two weeks, you lace up y...
If you've maintained a consistent running routine on city roads, pavements, or trails, give yourself a well-deserve...
With a population exceeding 2.3 crores, it’s no surprise that Mumbai gets a bad rap for having little to no space. ...
Everyone measures the importance of running in terms of physical and mental health advantages. Strong bones and mus...
If you signed up for your first marathon running event, you will need more than a consistent training regimen to cr...
When it comes to the athletic shoe department, Brooks Running products have time and again been approved by many sh...
Treadmill running is an excellent cardio workout that you can do all year round, unlike outdoor running, where you ...
Let's do a shoe check. Have you completed 500-800 km in your walking and running shoes? Has the pattern on the outs...
Has buying a high-quality pair of road or marathon running shoes been on your wishlist for a long time? Then, Flipk...
Power walking is a relatively low-impact physical activity that goes easy on your body and your pockets. A good pai...
Overtraining and incorrect running techniques can indeed lead to serious running injuries. But did you know that we...
Have you always dreamt of getting into comfortable shoes and running with your pet dog? You'll be happy to know you...
Long-distance running comes with its unique set of challenges. The most common one faced by all runners, new and se...
If you seriously want to include cycling in your fitness routine, participate in cyclothons, or venture into mounta...
Join Mandira Bedi and Brooks on an empowering journey of boundless running, inspiring limitless possibilities and embracing the joy of running!
You may be putting in blood, sweat, and tears to train for your upcoming marathon running event. But we all know li...
When you catch a cold, skipping your workout until you feel fully fit for the groove again makes the most sense. Bu...
For an avid runner, there’s nothing worse than getting ready to hit the roads only to find it’s raining. But, you n...
Eating hot corn cobs and sipping ginger tea while watching rainfall from your window is undoubtedly a picture-perfe...
Running is a great solo sport with promising benefits such as stronger bones and muscles, improved cardiovascular f...
Whether you are going backpacking, on an adventure experience, or on a business trip, if there's one item you must ...
If you like always being on top of your fashion game, embracing the "athleisure" trend—blending casual or running s...
Preparing for a marathon can be intimidating, with challenges lurking at every turn. But fear not! This comprehensi...
Wearing the appropriate sports shoes can significantly impact your performance on the pitch regardless if you are a professional or a beginner.
As we all know, running is a sport that gets us through so much more than just a distance and time. It gives our li...
When is the best time to run drills?
Drills are a type of skill exercise – also known as technical work for runners...
Beginner’s Guide for Running
Want to get started with running? Do you have any specific running goals in mind? Is i...
This article talks about 5 common running mistakes every person makes when they start running. Follow the solutions given to avoid these mistakes and have a run-happy experience.
Tim Tim Sharma, a Brooks Athlete talks about her experience running at the famous TCS World 10K Bengaluru 2022. She describes an entire experience from the bib collection expo till the actual race day. Do give it a read & get your running shoes on.
The decision to run the Vagamon ULtrail
At the beginning of the year, I had set specific targets for myself - This...
We all love our favourite running shoes & know how frustrating it can be when your shoes don't deliver the mil...
Running has been found to have many mental benefits, including increased creativity. There are a few key things that you can do to achieve these benefits, and running is one of the best ways to do it.
In this article, we talk about some common running injuries that you may be aware of, and we also talk about how y...
India is a country with a diverse landscape and rich cultural history, making it a great place for running. From...
