When the first Brooks Ghost was released in 2008, runners loved using it for everyday runs. Sixteen years later, the shoe is in its sixteenth edition and still extremely popular as an affordable, reliable daily trainer. Brooks Ghost shoes have consistently hit the best-seller charts for their unmatched comfort and remarkable performance. Ghost 16 continues the legacy while retaining some features and adding some new ones!
Whether you are a loyal Ghost user contemplating the upgrade or simply looking for a new daily trainer, the comprehensive Brooks Ghost 16 review will give you a detailed sneak peek into the shoe specs and help you make an informed decision!
What's new in Ghost 16: Anatomy breakdown, features, benefits
Brooks Ghost 16 has introduced subtle changes in the cushioning, stability, weight, traction, durability, and overall comfort that make a big difference compared to the previous version.
Upper
To ensure runners enjoy a feel-good fit, Brooks has considerably enhanced the upper in Ghost 16 from a construction point of view. The engineered air mesh upper is soft, stretchy, and structured, hugs your feet snugly, and the breathability aspect is top-notch, making even long runs comfortable.
Sustainability enthusiasts will be thrilled that Brooks Ghost 16 is a certified CarbonNeutral® product. Its upper part contains 67.3% recycled materials, nearly 37.3% more than the last one.
Midsole
The midsole has received a massive cushioning technology upgrade from DNA LOFT in Ghost 15 to DNA LOFT v3 in Ghost 16. The primary difference in the new iteration of the cushioning is the infusion of nitrogen in the foam. This small change makes the cushioning lighter and plush, promising improved energy return. Despite being soft cushion shoes, they are not excessively squishy, so your stability is not compromised. In all of this, the durability also remains constant!
The 12 mm midsole drop in these Brooks Ghost shoes is retained, ensuring ample cushioning at the heel to reduce the impact on the body, especially for heel strikers. The Segmented Crash Pad, a specialized system of shock absorbers, also works in tandem to prevent injuries. Besides, the caterpillar-like design enables smooth and comfortable movement throughout the run.
Outsole
Outdoor runs often stall during the rainy season due to the fear of slipping on the wet roads. Well, no more with Ghost 16! The RoadTack outsole is a unique blend of rubber and recycled silica that improves the grip on different running surfaces, so you can positively stick to your running goals throughout the year. Besides excellent traction, it is designed to be more durable and resilient, so Brooks Ghost 16 can be your trusted running companion for a long time. Let's not forget that the optimized outsole also contributes to making the shoe lightweight overall so you can run faster and longer with less effort.
Who will love the Ghost 16?
Brooks Ghost is designed for dedicated runners who live and breathe running. It is a no-nonsense shoe that helps everyone enjoy distraction-free daily training sessions. Everything is balanced, from cushioning to stability, ensuring every stride is enjoyable. All in all, these soft cushion shoes take home the tag of the "best daily trainer," ideal for anyone and everyone who loves going on walks, jogs, and runs every day.
What our wear-testers are saying…
The Brooks Ghost 16 review is incomplete without some honest and raving tester analysis. A review that perfectly summarized the look and feel of the shoes in simple words: "It's so cushioned and just the right amount for me. The fit is fantastic, and the shoe is lightweight."
Brooks Ghost 16 tech specs in a nutshell
Price: Rs.15,499
Midsole height: 24 mm in heel, 12 mm in forefoot
Midsole drop: 12 mm
Sizing: True to size
Heel, midfoot, toe box fit: Normal
Weight: 8.8 oz (249 g) for women, 9.8 oz (277 g) for men
Size range: UK 4 to 11 in narrow, medium, and wide
Arch: Medium, High
Support: Neutral
Materials and technology: DNA LOFT v3 cushioning, engineered air mesh upper, RoadTack rubber outsole, soft fabric lining
Usage: Daily walks and runs
Ghost 16 colors and designs
Brooks has released Ghost 16 in various colors and designs, thanks to its popularity among runners! If you are confused what style you should pick, use the following guide as a starting point:
Brooks Ghost 16 Women
- Need versatile running shoes that work with everyday outfits? Go with Black/Black or Black/Grey/White
- Prefer elegance with a pop of color? Black/Ebony/Raspberry is your best bet!
- Want a subtle look? Check out White/Grey/Estate Blue or White/Grey/Orchid with light colors with pastel accents.
- Love stark contrasts? Go with Skylight/Coconut/Sunset
- Outgoing and happy-go-lucky? Baja Blue/Pale Iris will fit your style!
Brooks Ghost 16 Men
- Into somber aesthetics? Add Black/Black/Ebony or Black/Grey/White to your cart.
- Want a cool midnight look? Try out Black/Ebony/Blue.
- Torn between classy or trendy? Choose Blue Opal/Black/Nasturtium or Black/Forged Iron/Blue blending muted tones and bold accents.
- Wish to stand out from the crowd? You will love Palace Blue/Provence and White/Black/Green!
- Need a low-profile yet fresh look? Get your hands on Coconut/Blue/Yellow
Ready to buy the Brooks Ghost 16 shoes in India? Order your pair online today!
Final verdict: Brooks Ghost 16 is a great all-round shoe for everyday walks and runs. It has all the qualities you would look for in a daily trainer: great fit, adequate cushioning and stability, and lightweight and durable design. It also won bonus points for being available in various color options to match every runner's style and personality. Without any delay, grab your pair online now!
