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Gurgaon

Biography Of Sangeeta Shiledar


Career Highlights

Completed ironman 70.3 four times


Personal Best

Ironman 70.3 in 7:57 hrs


My Best Athletic Moment

Yet to come


My Favourite Brooks Shoes

Hyperion Max


My 2024 Race Calendar

Ironman Full by December 2024


My Sporting Journey

I am a Triathlete, Cyclist, Model, and Ex-Banker. My fitness journey began in 2015 with the goal of losing weight without resorting to dieting. After a few years of casual engagement, I decided to challenge myself by registering for an ironman 70.3 Triathlon in 2019. This marked my transition from a non-swimmer to conquering open water swimming within six months to prepare for the race.

Triathlon has become my passion because it has brought me podium finishes. Recently, I achieved 2nd place in my age category at Tigerman 2024 in Nagpur, which involved a 2 km lake swim, 100 km cycling, and a 20 km run.

Triathlon achievements:

  • 2nd place at Moil Tigerman Sports Nagpur 2024 (122 km distance)
  • 2nd place at Bergman Tri 70.3 Kolhapur 2023
  • 1st place at Gurgaon Duathlon 2023 (5 km run + 40 km cycling + 10 km run)
  • 1st place at Aquariun Aquathlon 2022 (1.5 km swim + 10 km run)
  • 1st runner-up at Arhata Olympic distance Triathlon Kolhapur 2021

Since school, I have been involved in sports, representing my state in table tennis. My daily routine includes running, strength training, swimming, and cycling, each done twice a week. This sport has allowed me to explore new places and gain new experiences.

Every race presents a new challenge, a new learning opportunity, and specific targets to achieve. The confidence and sense of accomplishment i derive from meeting these challenges are incredible. My mantra is "soch liya toh mumkin hai" (if you decide, it's possible)!


Sunday,Monday,Tuesday,Wednesday,Thursday,Friday,Saturday
January,February,March,April,May,June,July,August,September,October,November,December
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