image of Nihal A. Baig


Biography Of Nihal A. Baig

Career Highlights

New Delhi Marathon (Elite Category) - 13th Position
Ironman 70.3 Goa (2022 & 2023) - Overall Winner
Ironman 70.3 Thailand (2024) - Overall 7th Position, 3rd Age Group
Tata Mumbai Marathon (Non-Elite Category) - Overall 2nd Position
Triathlon (3 times-2018, 2021 & 2023) - Overall Winner of Kolhapur

Personal Best

Full Marathon - 02:24:12
Half Marathon - 01:10:3
5Km – 00:15:31
Half Iron Triathlon - 04:22:18

My Best Athletic Moment

Winning Ironman 70.3 Goa 2023.

My Favourite Brooks Shoes

Hyperion Max
Ghost Series

My 2024 Race Calendar

Hyderabad Marathon - 25th August
Vedanta Delhi Half Marathon - 20th October

My Sporting Journey

My journey into running began in 2011 during my first year of college. Initially, I joined the College Track team as a middle-distance runner, specializing in events like the 800m, 1500m, and 5000m. After college, I transitioned to longer distances and ventured into triathlons. In 2017, I completed my first full marathon with a time of 3 hours and 19 minutes, and my first half iron triathlon in 6 hours and 59 minutes. Motivated by these accomplishments, I intensified my training regimen, aiming to establish myself as one of the top amateur marathoners and triathletes in the country.

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