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Biography Of Shilpi Gemawat

Career Highlights

Podium finish at the SBI Green Marathon - 10K
Podium finish at The Hot Run โ€“ 10K

Personal Best

10Km โ€“ 00:59:00
Half Marathon โ€“ 00:02:16

My Best Athletic Moment

I was exhilarated when I achieved my first sub-1-hour time in a 10Km run in 2019.

My Favourite Brooks Shoes

Ghost 15

My 2024 Race Calendar

Amputation Free World โ€“ August
Monsoon Run โ€“ September
Wipro Bengaluru - October
Vedanta PCHM Jaipur - December
Au Bank Jaipur - February

My Sporting Journey

In 2013, I was diagnosed with Polycystic Ovarian Syndrome (PCOS) and a thyroid imbalance. My doctor recommended exercise along with some medications. Around the same time, a friend encouraged me to sign up for a marathon. Instead of relying solely on medication, I began running to prepare for the race and started eating healthier. Within three months, I lost 5 kg, and my PCOS and thyroid issues were naturally resolved. I fell in love with running and completed my first half marathon.

Fast forward to 2017, a year after having a baby. Although I had lost some pregnancy weight, I wasn't fit. Determined to regain my fitness, I resumed running and began losing weight. After moving to Jaipur in November 2017, I connected with local runners who inspired me to run more regularly. As a result, I returned to my pre-pregnancy weight.

Running has become a vital part of my fitness journey. I also incorporate strength and mobility training to complement my runs. With each passing year, I can honestly say that I am getting stronger and fitter.

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