Mumbai

Biography Of Coach Munir

Career Highlights

I have achieved 9 podium finishes out of 28 ultra marathons I've participated in. Since 2016, I've had the privilege of training over 275 runners as the Head Coach of the running community ExploRunner. Additionally, I served as the Sports Coach for the Central Railway RPF team, guiding them to a remarkable 2nd position in the All India RPF Athletic Championship held in Nashik in 2018. These experiences have been incredibly rewarding, allowing me to contribute to both individual and team successes in the realm of athletics.

Personal Best

Full Marathon – 03:46:00
Half Marathon – 01:36:00

My Best Athletic Moment

Participating in La Ultra - The High 222K in 2019 was a true test of my endurance and resilience. Despite facing challenging conditions with heavy snowfall, I managed to cover 212 kilometers in 46 hours and 30 minutes.

My Favourite Brooks Shoes

Hyperion Elite

My 2024 Race Calendar

Prabalgad Foothills Marathon, 21K
Durshet Marathon, 21K
Brahmagiri Parikrama, 21K
Matheran Endurathon, 50K
Border 100 miles

My Sporting Journey

Coach Munir brings over 29 years of running experience, beginning with his NCC days during his undergraduate years. In 2018, he was appointed as the Sports Coach for the RPF Central Railway, where he has made significant contributions. Since founding the running community "ExploRunner" in 2016, Munir has served as its dedicated head coach, guiding runners to achieve their goals.

His credentials include certifications from internationally recognized bodies such as ACE and ACSM, ensuring that his coaching is backed by professional expertise. Munir is not only a competitive ultrarunner, with a notable achievement in endurance events, but also actively supports various social causes. One of his regular commitments includes organizing platelet donations fortnightly, demonstrating his commitment to community welfare.

Munir embodies the blend of an accomplished athlete and a compassionate coach, making him a respected figure in both the running community and social activism circles.