If you are a long-distance runner, one of your performance goals must be, “I want to run faster and longer.” The se...
Running is a fantastic way to stay fit, but to truly boost your running performance, you need to focus on your trai...
Did you know your ankle joints help you walk, run, jump, and perform every other activity you enjoy? If you separat...
When the first Brooks Ghost was released in 2008, runners loved using it for everyday runs. Sixteen years later, th...
Brooks has a legacy of over a century in the footwear industry. With multiple revolutionary shoe technology innovat...
What is Plantar fasciitis?
The plantar fascia is the strongest piece of tissue that runs along the bottom of our fe...
Walking shoes can become your trusted companion in many situations, whether you need to go for a morning walk, step...
Though running in the rain is often stigmatized as uncomfortable, unsafe, and less enjoyable, it does have its char...
Imagine you are at the beginning of a rain-soaked trail, surrounded by the smell of wet earth and the sound of rain...
As the monsoon season begins in India, it brings a unique opportunity for runners to enjoy the cooling rains and lu...
You experience foot and ankle pain after your runs, with the discomfort often extending to your knees and hips. The...
Is it okay to run in everyday cotton T-shirts and shorts? In one word: No! Cotton apparel is excellent until you de...
Hiking in the company of trees, mountains, streams, waterfalls, and wildlife gives us an exhilarating thrill, peace...
Around forty-seven years ago, in 1977, Lisa Lindahl, an American runner, invented the sports bra, revolutionizing a...
If you are stuck at the same marathon distance and pace despite doing speed training drills, lifting weights, and t...
Brooks Running is well-known for bringing inclusivity to sports and addressing diverse consumer needs. They recentl...
You probably landed here because, after years of running on roads and pavements, you've reached a point where you f...
Most new runners grapple with the challenge of preventing nagging injuries. Ask any experienced runner, and they wi...
Do you wish for a pair of shoes that could help you ace every marathon without leaving you with tired, sore, and in...
When the first Olympics kicked off in 1896, marathon running was introduced to the world. However, it was not until...
When was the last time you upgraded your walking shoes? Probably never? You’re not alone. Most of us take this low-...
Are your running shoes appearing dirty, muddy, or stained? Are gravels or thorns stuck in the treads or grooves of ...
The Adrenaline GTS is one of Brooks Running's most popular running shoe designs—the running community swears by it!...
More and more people are signing up to experience "the runner's high." With the solo sport gaining massive populari...
You start the new year enthusiastically with multiple health resolutions. During the first two weeks, you lace up y...
If you've maintained a consistent running routine on city roads, pavements, or trails, give yourself a well-deserve...
With a population exceeding 2.3 crores, it’s no surprise that Mumbai gets a bad rap for having little to no space. ...
Everyone measures the importance of running in terms of physical and mental health advantages. Strong bones and mus...
If you signed up for your first marathon running event, you will need more than a consistent training regimen to cr...